Edmond's Moms Room

In Episode 78 of The Edmonds Moms Room podcast Dr. Allison shares so much insight on Pelvic Floor Myths, Tips & What You Need To Know! There is so much information out there but not all of it is true! Tune in to listen to her debunk myths, share her top tips and the essential information you need to have a healthy pelvic floor!

In Episode 77 Of Edmonds Moms Room Podcast - Dr. Allison Discussed The Future Of Body Motion PT & What 2022 Holds For The Clinic!

In Episode 76 of Edmonds Moms Room, Dr. Allison Is Talking About Bringing Baby Jayla Into The World, Our New Headquarters, and Recapping Her Favorite Highlights of 2021!

In Episode 75 of The Edmonds Moms Room podcast, Dr. Allison share a 35 week pregnancy update, her current selfcare routine and the differences she's noticed between her midwifery and OB care. Learn how she's preparing for an unmedicated home birth and her birth manifestation. Disclaimer: All information within this podcast is Dr. Allison personal story and what was recommended for her. Please seek advice from your provider before trying anything mentioned in this podcast. The host is not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about regarding your pregnancy. No guarantees of specific results are expressly made or implied in this podcast.

In Episode 74 of The Edmonds Moms Room podcast Dr. Allison is joined by Christine Poirier owner of Peartree Consigment in Edmonds, WA. Tune in as they discuss Christine's passion for fashion and the community, how she navigating starting a brick and morter store 4 months before the pandemic and learn how consignment works! For more information head to https://www.peartreeconsignment.com/ or check out the store 315 5th Ave S Suite D, Edmonds, WA 98020

In Episode 73 of The Edmonds Moms Room podcast Dr. Allison is joined by Kelsey, a mom of 4 who is an amazing example of advocating for the care you want and being proactive with your births and postpartum healing!

In Episode 72 of The Edmonds Moms Room podcast Dr. Allison is joined by Valentina, a mom of 3 who went from pushing 5 hours with her to pushing for 5 minutes with her first. This episode is a must listen!

In Episode 71 Of The Edmonds Moms Room Podcast Dr. Allison Is Joined By Kaitlin, she share's her amazing birth stories of both of her children and explains how she prepared for birth with pelvic floor therapy prior to her first born and how it supported her in her healing and prepared her for her VBAC.

In Episode 70 Of The Edmonds Moms Room, Dr. Allison is joined by Alex, listen to her amazing birth stories and how with internal pelvic floor therapy she was able to push her 2nd baby out after needing a vacuum assisted birth for her first. It so amazing to hear about her "redemption birth"!

In Episode 69 of The Edmonds Moms Room podcast Dr. Allison is joined by Christina, local mother and beloved client now friend. Listen in as they discuss Christina's experience from preconception to birth Dr. Allison and Christina go down memory lane.

In Episode 68 of the Edmonds Moms Room podcast Dr. Allison describes her own births, her daughter Chloe, 5 almost 6 and her son Kaneo, 3 almost 4. Learn how these experiences fueled her passion for helping others have the birth of their dreams, limit injury and protect their pelvic floors and core. The first of the series get ready to hear some amazing birth stories in the next few weeks! Currently pregnant with her 3rd baby she has the shares her journey with pelvic floor therapy through this pregnancy. If you're currently pregnant please join our online workshop May 14th at 3:00 pm RSVP Herehttps://c5bl6u05.pages.infusionsoft.net/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)

In Episode 67 of the Edmonds Moms Room Podcast Dr. Allison is joined by Brielle Hibma, Counselor, MA, LMHCA they discuss the importance of support through adolescence, womanhood and motherhood. How counseling can support you through the transitions in life and where Brielle got her passion for helping others! For more information and to work with Brielle head to https://www.blcounselingandconsulting.com/Music: Good Times by Podington Bear is licensed under a Attribution-NonCommercial 3.0 International License.© Chad Crouch(P) Chad CrouchCOMPOSER: Chad CrouchPUBLISHER: Victrola Dog (ASCAP)

In Episode 66 Of The Edmonds Moms Room podcast Dr. Allison is joined by Dr. Victoria, PT, DPT and they discuss how Pelvic Floor therapy will help you connect at whatever level you're most comfortable. They review discomfort with intercourse and the importance of pleasure

In Episode 65 Edmonds Moms Room podcast Dr.Allison is joined by Gabriella Eachus, Co-Owner Of Fit Theorem in Lynnwood, Washington. Tune in as they discuss kick boxing and the benefits. If you've been looking for a fun, HIIT workout be sure to check out https://fittheorem.com/

In Episode 64 Of The Edmonds Moms Room podcast Dr. Allison is joined by Rachel Mae, musician, mama and podcast host of "Mama's Cup Of Ambition" tune in to hear this fun episode as Allison and Rachel discuss all things motherhood, career and community. For more information head to https://www.rachelmaemusic.com/

In Episode 63 of The Edmonds Moms Room podcast Dr. Allison chats with Haley Goldie, Co-Owner of Waterfront Coffee Co. a staple in the Edmonds community located you guessed it right on the water. Haley and her dad purchased the shop in 2020 and went to work making it their own, after just 6 months they remodeled with a fresh moden aesthetic featuring photography done by Haley's husband Kyle along with other local artists. They have monthly specials and hand crafted menu items.

In Episode 62 Of The Edmonds Moms Room Podcast Dr. Allison performs a Birth Prep Meditation, this is an amazing resource to help you connect with your pelvic floor and visualize your birth. For More Support With Birth Prep Check Out Our "The Birth Prep No One Tells You About" Online Program https://w7w02gbq.pages.infusionsoft.net/

In Episode 61 of The Edmonds Moms Room podcast Dr. Allison is joined by Falesha Johnson, owner of Felite Performance, Former Professional Athlete and Fundraiser For The Foster School Of Business At UW. Falesha Has Also Embarked On Her Journey Through Motherhood To A Beautiful Daughter Caliyah, Who Was Born With Pfeiffer Syndrome. Falesha Shares Her Passion For Running and Supporting The Next Generation Towards Their Goals As A Speed And Agility Coach And How In This Season She Has Found A Purpose Encouraging Other Parents Who Have Found Out That Their Child Will Be Born With Special Needs. We Hear How She Takes Time For Herself And What Is The Drive Behind Her Energy! Falesha Is A Serious Light And That Shines Through On Her Youtube Channel! You Can Follow Along With The Johnson's Falesha, Her Husband Rome and Their Daughter Caliyah. Be Sure To Check Out Her Blog https://www.faleshajohnson.com/ and her Youtube Channel https://www.youtube.com/channel/UC-UdvhoZdoYouPL40cue5vg

In Episode 60 of The Edmonds Moms Room podcast, Dr. Allison is joined by Kat Williams, BFA, CPI, LCCE Owner Of PROnatal Support. Tune in as they discuss prenatal and postpostpartum fitness. The benefits or a birth and postpartum doula, Kat's expertise in body mechanics paired with her birth training are unmatched. For more information https://pronatalsupport.com/

In Episode 59 of The Edmonds Moms Room Podcast The Body Motion Team Takes Over And Does A Q&A, Learn Where Everyone Is From, What Brought Them To Body Motion & More!