Informações:
Sinopsis
Ready to amp up your JOY? Join me for practical life strategies and insights designed to help you keep joy a priority in your career, your relationships and yourself.
Episodios
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Your Future Self
13/02/2020 Duración: 08minWhat you do today matters down the line. It hones and crafts who you become. Your future self will appreciate all the good you do as your present self! Catherine Walker celebrates her 1 year anniversary of Joy Break podcasting! www.boostingyourjoy.com
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Not Too Old
30/01/2020 Duración: 05minAging is part of everyone's reality. Only one way to escape it! So while you are here, don't let age define you. We may move slower but we can still do things! Don't count yourself out. www.thesuccesswalk.com
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High and Low
16/01/2020 Duración: 05minTo take the pulse of the people you live with, Catherine Walker recommends the dinner table game in this episode. It will allow a peek at their day and build real connections. www.thesuccesswalk.com
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Interrobang
02/01/2020 Duración: 05minThe Question Mark and Exclamation Mark used together is called an Interrobang. (pronounced Intera-bang). It can be seen superimposed on top of each other as one symbol. Or simply typed one after the other at the end of an emphatic, often rhetorical, question. Sometimes in life, we need strong punctuation to relay our thoughts!
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Buildable Excitement
19/12/2019 Duración: 06minLet's build some awesomeness into our horizon. It's good for the soul! Catherine Walker shares some implantable ideas to do so. www.catherinewalkerspeaks.com
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Anxious Adolescents
05/12/2019 Duración: 09min25% of teens today suffer from an anxiety disorder! Here's some sound tips to prevent it from infiltrating your household. www.thesuccesswalk.com
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Recipe Genealogy
21/11/2019 Duración: 05minThis season is a great time to appreciate the history that accompanies your yummy recipes! Yay, food! ~Catherine Walker www.thesuccesswalk.com
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Prayer Map
07/11/2019 Duración: 05minWhen you need a guide in your life, I have a recommendation of where to turn...God. He can help you figure out which way to go!www.thesuccesswalk.com
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Be A Joiner
24/10/2019 Duración: 05minWhat excuses do you make of why you can't go to... such and such? I challenge that excuse and ask that you step up and step out and be a joiner. You will be glad you did! Catherine Walker double dog dares you! www.thesuccesswalk.com
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Intensive Parenting
10/10/2019 Duración: 06minWe want the best for our kids so why do so many parents do more than they should for their kids? www.thesuccesswalk.com
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Write Backwards
26/09/2019 Duración: 05minIf you want your goals to become reality, you need to flesh out what a great finish looks like and work backwards from there. www.thesuccesswalk.com
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Stressed Out
12/09/2019 Duración: 10minWe can’t eliminate stress but we can handle it with style. Take a listen to learn more about the varying ways people react to stress and their individual release valves to recover from it. www.thesuccesswalk.com
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Nobody's Perfek
29/08/2019 Duración: 06minTrying to be perfect is setting up ourselves everyday for failure. We need to allow ourselves to make mistakes and learn from them. www.thesuccesswalk.com
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Private Goodness
01/08/2019 Duración: 04minThe good you do doesn’t always generate praise. Nor should it. Some is done behind the scenes, under the radar. And that’s the point.
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Helpful Habits
18/07/2019 Duración: 05minSome habits help. Some habits hurt. How do we add in more of the good kind? www.thesuccesswalk.com
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People Watching
03/07/2019 Duración: 07minAny time is a perfect time to make a study of people. They are fascinating! And you can really help yourself out when you read the clues right. For more info about people skills, check out www.thesuccesswalk.com
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Intentional Attention
20/06/2019 Duración: 05minPay attention to what you are paying attention to! Be fully present in your relationships. www.thesuccesswalk.com
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Medium Maintenance
06/06/2019 Duración: 06minHow can we stay in the middle of the ego spectrum? By thinking we ARE important but not the MOST important. Let's find that middle ground. www.thesuccesswalk.com