Informações:
Sinopsis
Welcome to 'Time With Flora' where we Talk, Learn and Grow together. Airs on Tuesdays.
Episodios
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EP121: Conversations With My Son
20/08/2021 Duración: 15minThis is a replay episode. In this conversation episode, I discuss 'relationships' with my editor-director son, Imoje Aikhoje. BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me, mentoring and coaching. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP120: When Love & Support is Unconditional
12/08/2021 Duración: 08minFlora shares her thoughts on the importance of the unconditional love and support we give to important people in our lives. Flora is a professional coach, training facilitator and conflict mediator. Check her at https://www.linkedin.com/in/floraomosevwerha/ BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP119: My COVID Life Lessons
05/08/2021 Duración: 07minFlora shares her thoughts on her COVID life lessons experience. Check her at https://www.linkedin.com/in/floraomosevwerha/ BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP118: Shy Talk with Francisca Akudo
22/07/2021 Duración: 26minThis episode is an extract from one of my earlier guest interviews with certified fitness and wellness coach, Francisca Akudo (IG: @franfitlane). In 2019, Francisca posted a moving personal statement that shone a light on the shackle of her 'shyness' and how she was boldly stepping away from it's hold over her: "Today I'm crushing on MYSELF. The growth in self-confidence, being comfortable with whom I am. The boldness of doing what I wouldn't have imagined myself doing a few years ago. The very shy Fran that would have loved to be invisible while moving around is standing on that stage. I'm so happy for my experience and super proud of myself for having that courage to be there. Fitness has made me discover another side of me. Two years ago, I started contemplating on joining this kind of competition (female bodybuilding). Motivated by 1) to show off my hard work; and 2) to do what I admired other people doing. But I would always say, I CAN'T DO IT!! Shyness wouldn't let me. Today, I broke that SH
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EP117: Thoughts To Live By
15/07/2021 Duración: 05minFlora shares an extract from her short book, This I Know. To download the full version, go to www.timewithflora.com. BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP116: It All Starts With The Mind
07/07/2021 Duración: 04minFlora shares an extract from her short book, This I Know. To download the full version, go to www.timewithflora.com. BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP115: Emotional Intelligence Talk with Stephan Gerschewski
30/06/2021 Duración: 31minFlora catches up with teaching academic and Emotional Intelligence practitioner, Dr Stephan Gerschewski to discuss work habits, emotional intelligence and the future of how we engage at work in a COVID world. For more about Stephan, go to https://www.linkedin.com/in/stephan-gerschewski/ BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP114: Mindset & Confidence
23/06/2021 Duración: 07minFlora shares her thoughts on the power role one's mindset plays on confidence. Check her at https://www.linkedin.com/in/floraomosevwerha/ BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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Bonus: Elder Abuse Awareness Day (15 June)
15/06/2021 Duración: 13minLast year, I hosted a conversation with Canadian social worker, Alison Leaney sponsored by the NARP50+ (Nigerian Association of Retired People) to mark World Elder Abuse Awareness Day. In a recent survey by the Agewell Foundation, they found that approximately 73% of elders faced abuse during the Corona Virus lockdown. This is truly a global social issue. For more info, check https://www.un.org/en/observances/elder-abuse-awareness-day. BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP113: Education Talk with Stephanie Obi
15/06/2021 Duración: 09minHow much important should we place on the importance of qualifications to entrepreneurial success? VOLUME ALERT: Due to technical difficulties at the time of recording, listeners are advised to use their earpiece for a better listening experience. Listen in on Flora's podcast conversation with technology entrepreneur, author, business coach and comedian, Stephanie Obi (www.stephanieobi.com). BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP112: Defining Moments with Stephanie Obi
09/06/2021 Duración: 09minDiscussing defining moments and career destiny with technology entrepreneur, author, business coach and comedian, Stephanie Obi (www.stephanieobi.com) on the Time-With-Flora podcast. BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP111: Check Again. You are Not Alone.
01/06/2021 Duración: 10minFlora reflects on the role of gratitude and hope during challenging times. Check her at https://www.linkedin.com/in/floraomosevwerha/ BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP110: A Story of Second Chances with Helen Amos
24/05/2021 Duración: 14minFellow coach and friend joins Flora in telling our conflict story and what we both learnt from the experience. Check Helen at https://www.linkedin.com/in/helen-amos/ BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP109: Career Talk with Coach Sochi Ilomechina
17/05/2021 Duración: 17minMarking International Coaching Week, professional coach and facilitator, Sochi Ilomechina joins Flora for career reflections on the Time-With-Flora podcast. BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP108: Being a Goal Achiever
10/05/2021 Duración: 05minFlora reflects on the importance of goal-setting and goal-achieving. BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP107: Technology Passions with Ifeanyi Onovo
28/04/2021 Duración: 07minListen to highlights from my conversation with program developer and co-creator of VIASPARK, Ifeanyi Onovo. Check https://viaspark.co/ BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP106: In Conversation with the Tara Lajumoke, FT Strategies (Part 2)
18/04/2021 Duración: 15minManaging Director of FT Strategies, Tara Lajumoke is this episode's guest in the second of a two part conversation about personal brand and legacy. Check her at https://www.linkedin.com/in/tara-lajumoke-40aa29/ BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP105: In Conversation with the Tara Lajumoke, FT Strategies (Part 1)
12/04/2021 Duración: 21minManaging Director of FT Strategies, Tara Lajumoke is this episode's guest in the first of a two part conversation about career lessons, defining moments, personal branding, helping others and legacy. Check her at https://www.linkedin.com/in/tara-lajumoke-40aa29/ BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP104: Letting Go, Empathy & Changing Perspective
30/03/2021 Duración: 04minSome wise words from my guest, Imoje Aikhoje in this 4-minute episode. Listen and learn. I did. BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message
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EP103: Parenting & Tough Moments
23/03/2021 Duración: 14minIn this conversation episode, I reflect on a particularly tough parenting moment with my editor-director son, Imoje Aikhoje BECOME A PATRON - Become a Patron and receive and access benefits such as one-to-one chat time with me. coaching and more. Go to www.patreon.com/timewithflora for more details. www.timewithflora.com. --- Send in a voice message: https://anchor.fm/time-with-flora/message