Date Like A French Woman

Welcome to 2021! Let's make it a high vibrating one! Even if you don't do new year's resolutions, I invite you to take the opportunity of this starting year to pause and create a vision to direct you in your parenting. In this episode I help you reflect on how you could customize your vision to be aligned with your traits, virtues and values for a more effortless support. To attend the inner journey/meditation I mentioned join our Facebook group  https://www.facebook.com/groups/singlemomsdoingitall To watch the Alchemizing 2020 for a better 2021 FREE video visit https://mailchi.mp/8fed5d280dc6/alchemy

The Austrian Holocaust survivor, neurologist, psychiatrist and author of Man’s search for meaning Viktor Frankl said: "When we are no longer able to change a situation, we are challenged to change ourselves." In this episode I invite you to change yourself and make 2021 the year where you left total uncertainty behind to leave in a reality that is closer to one that you'd have chosen. I also proposed to treat you in my FREE Alchemizing 2020 for a better 2021 introduction video. Grab it at www.singlemomsdoingitall.com  

There is one in almost every family, that person who is impossible, rude, judgmental or literally refuses to respect your boundaries! In this episode I gave you tools and very bold images to help you deal with them, remember to respond instead of react, and prepare yourself beforehand.   Now more that ever it is time to claim your Free Back To Peace Kit if you haven't done so

A mom contacted me for help: she is feeling stressed and lonely because she can't travel to her family to celebrate the Holidays due to Covid restrictions. I created this episode as a response. Happy Holidays season!

Our stories are powerful teachers for ourselves and others. This episode is meant to inspire you and demonstrate that even if your teen is struggling with addiction as long as he/she is alive their is hope.  My guest James Pendleton was an active addict starting from the young age of 14 but he is now in recovery and is helping other addict do the same. During this interview he told us about his journey and shared surprising information, For example, did you know that touching rock bottom as an adult can be very different from the falling on your knees and admit that you need help? Or that using "physical metaphors" approach was so powerful to heal addiction. We also talked about using your top values to give as leverage create a turning point in your journey and more.  About James: James Pendleton was in active addiction for 20+ years starting at the age of 14. On March 24th 2018 his recovery started.  After changing his life and saving his marriage it is now his life mission to help others in their recove

Happy Thanksgiving! This has been quite a year so far and you may not be in a gratitude mood but that's exactly why you should! In this episode you'll hear about the various benefits of gratitude and how it has the potential to change your life. If you don't know where to start with included some very practical pointers tho put you on the way.  

Abundance is a topic of interest for most people and a lot of us have the desire to invite more of it into our life but did you know that even if you’ve worked on opening to receive it, it may not be enough?   In this interview with healer and coach Aparna Vermuri we cover why it is not enough and what needs to happen to receive it on a continuous basis. We also talked about the various aspect of it and what is real abundance. I shared a little of my experience about working with Aparna and about one very surprising self-discovery moment. She also gave you an exercise you can do right now to start working on abundance before you even choose to continue with her or another teacher.   Like Aparna mentioned 50% of the change is attained when we become aware... Listen to this episode you use it as your turning point toward more abundance! About Aparna: Aparna Vemuri is a Spiritual alchemist and intuitive Healer.  She did her Masters in Food Science and Nutrition in India. Aparna worked as a Dietitian and Nutritio

We just had the elections here in the US... We had to ask ourself about who we would like to have at the head of our country, but a this is a question that very few people ask about their life and even less about their parenting. This week I wanted to guide you into an investigation of the part of you leading different aspect of your parenting. This is something that became evident for me at a certain point and pushed me fire some of my internal leaders to replace them with more qualified others… If you didn’t get your Back To Peace Kit For Moms grab it HERE

Not a food allergy but a sensitivity? It will harm you! In this episode Cheryl Meyer author of "It Feels Good to Feel Good", a book about Eliminating Toxins, Reducing Inflammation and Feeling Great Again, is sharing information that is not so commonly talked about. Her research and knowledge about sources of chronic disease and inflammation had produce amazing results for herself and her clients. You'll learn about sensitivity and how it creates damage in your body and resources that you can use to start healing yourself and your children. Listen and get the information you need to reduce chronic pain and get your power back concerning your health!   About Cheryl: Cheryl Meyer has autoimmune disease. She eliminated toxins and reversed her pain. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, international bestseller, health coach, speaker, local tv host and guest podcaster. Her book, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation

Did you know that the way we teach our teens to relate to their emotion can have an impact on their tendency to self sabotage? Listen to this episode to discover why. If you want to go deeper on working with your self sabotage patterns you can check the workshop I mentioned at www.singlemomsdoingitall.com/membership

If you your teen has a crazy dream and you want to support her/him, you are going to love this episode! My guest is Debbie Cimino, Whose son, Michael Cimino is the lead actor in the series "Love Victor" and was also in the movie "Annabelle comes home". ​Since I know Debbie personally, I thought it would be fun to ask her about her experience and her advice about supporting our teens to success when they have extraordinary dreams. ​In this episode you'll hear about a mother self sacrifice, faith and the importance of having a belief and a mantra to fall on. Debbie also told us how she dealt with other people's resistance, balancing supporting her son's dream and the demands of her work. She also emphasize the need to be 100% in by investing your time and money and to create your own opportunities Of course we talked about self-care even while supporting our kids and the immense power of love. To contact Debbie for your Real Estate needs or to ask her questions about your teen's acting career  Debbie Cimino

If you your teen has a crazy dream and you want to support her/him, you are going to love this episode! My guest is Debbie Cimino, Whose son, Michael Cimino is the lead actor in the series "Love Victor" and was also in the movie "Annabelle comes home". Since I know Debbie personally, I thought it would be fun to ask her about her experience and her advice about supporting our teens to success when they have extraordinary dreams. In this episode you'll hear about a mother self sacrifice, faith and the importance of having a belief and a mantra to fall on. Debbie also told us how she dealt with other people's resistance, balancing supporting her son's dream and the demands of her work. She also emphasize the need to be 100% in by investing your time and money and to create your own opportunities Of course we talked about self-care even while supporting our kids and the immense power of love. To contact Debbie for your Real Estate needs or to ask her questions about your teen's acting career  Debbie Cimino with

Everywhere I go I hear mothers getting frustrated and panicked with the online school situation. They try to control what their kids are doing and try to help them to end up getting upset, feeling guilty after fact. In this episode I help you start changing the negative emotions associated with school being online. I mentioned a free class that you can register for on my website at www.singlemomsdoingitall.com I also closed with a short meditation to shift your energy and your vibration.

We are still in the Covid Pandemic so getting inspired is crucial to our mental health!   This episode is meant to inspire you to follow your heart’s desires and your dreams.   My hope is that, like it was the case for my guest Lindsi, you make the decision to follow your inspiration and begin your powerful healing and spiritual journey leading you to a vision you didn’t even know you had in you.   Single mom and author of A Tuesday kind of love Lindsi Richards is helping children focus on the positive impact of parental separation   Being a child of divorce  at the age of 14 herself,  for the longest time she didn’t want to get married to ensure that her kids wouldn’t have to live through a divorce, but life decided otherwise and she was forced to make the best out of the situation for her family and herself.   Through her children’s book she now is focused on teaching kids about gratitude and the impact of our perception on our reality.   We talked the power of self-work as well as the beauty of having our

Like in an episode of Friends this episode is The one to catch you up on I why I was absent from the podcast for two weeks. I gave you an update about my international move and what recent turn of events have taught me NOT to do so you can not do them too :-)

Raising teens alone is hard enough but when they tell you their going to live with their father you may feel like your whole world is crumbling down! You review everything you did for them... when the other parent barely did anything! You remember every sacrifice and everything you had to give up on. I may be hard to swallow but, as always nothing is ever completely negative. There is a treasure to be discovered in every situation...  Even the negative ones. Our emotional reactions and how we experience things is a question of perception. Listen to this episode to help you get in a more empowering mindset and higher vibration than anger, powerlessness, distress or any negative one triggered by the situation. To get even more support, join our facebook group at https://www.facebook.com/groups/singleanddoingitall

Today my guest Jeff Mendelson is telling us how he reinvented himself and created his own company after being fired. He now employs several single moms who use their areas of strength, such as writing or other to create income for their family. If you listen to this episode with an open mind and curiosity you may discover that your natural talents or the abilities that you are using in your full time job could help you create a supplemental income too. About Jeff: Jeff Mendelson is the founder Effectivo.Social, a digital marketing company located in Miami, FL. With deep international business experience, Jeff has successfully transitioned from various tech and sales positions to becoming a consummate entrepreneur. He started and built his company with a foundation that include delivering services at scale and employing a world-wide network of freelancers, bloggers, web designers and project managers. Since going independent (i.e. fired from his last job) in January 2009, Jeff has dedicated himself to designin

Because I know how it feels to be on alert 24/7, to wake up in the middle of the night filled with horror scenarios and anxiety... I made it my mission to do all that I can to help moms and women in this situation. I teach them everything I know to prevent them from going through the pain generated by a loved one behaving in self-destructive ways and feeling powerless to make them stop. Now I “do life” from a more powerful and peaceful angle and lately the Universe is connecting me with moms clients who are where I was several years ago. So I was inspired to record an episode for you if that is you too. This week I wanted to give you some points to consider in order to create a solid foundation to support you during your challenge as well as warn you about five traps to avoid. As usual you can share your comments and questions below the episode on the episode's page. I welcome them and use your feedback to create topics for the podcast. Also recently recorded an EFT/Tapping session to stay centered when

If you think that following your joy and your heart won’t bring you anywhere, think again!   Today my guest Louisa Dykstra author of “The Joy Revolution”, is telling us how she embarked on the joy journey and ended up writing a book.   Her process started with her interest in the movie “The greatest showman” and Hugh Jackman to arrive at self discovery and teaching about brain training.   Listen to her very unusual story and learn how you too could use joy to lead you where you want to go.   In this interview we talked about topics such: brain training used to harmonize your relationships.   Positive psychology and its practical application in your parenting   The correlation between pour areas of control and our frustration   About Louisa: Louisa Dykstra is a best-selling author, a mom of three, a community activist, the leader of a team of 10,000+ direct sellers, a violinist, and a Hugh Jackman super fan. Before becoming an entrepreneur she worked in corporate training specializing in human performanc

This episode aims to help you identify the vibration set point that is associated with different areas of your life, as well as the ways in which the outside world can impact your vibration and affect your parenting. I share with you some practical exercises you can do with me in the podcast to help you understand what I am talking about when I refer to vibrations. Don’t hesitate to leave a comment about your experience with the exercises on my website singlemomsdoingitall.com