Ep7 Podcast Channel

Too often saying no can leave you feeling guilty. In this podcast George & Rachel address why this is the case and how to be okay in saying NO when you need to. Join the conversation! Feel Free to comment and discuss with us in our FACEBOOK PAGE Keep Updated with Relationships Coaching, SUBSCRIBE today, and Be Empowered by Purpose!  

In this episode, George & Rachel delve into complaining in a relationship and look into other ways around it. Join the conversation! Feel Free to comment and discuss with us in our FACEBOOK PAGE Keep Updated with Relationships Coaching, SUBSCRIBE today, and Be Empowered by Purpose!      

George and Rachel speak to their special guest: Blake Wood from BHP / R U OK Ambassador. Join the conversation at https://web.facebook.com/EP7official/?fref=ts for a meaningful discussion on what we can do about it. Access the podcast here: - http://ep7podcastchannel.libsyn.com/understanding-and-deali… For iTunes users, here is the link for you:- https://itunes.apple.com/…/…/ep7podcastchannel/id1085618817…

Have you ever been bullied or caught yourself being a bully? Bullying is cruel and destructive, yet many of us struggle to deal with it. From school yards to mature relationships, we are faced with bullying all too frequently. I went through a phase of being a bully after being bullied at school! Rachel Donovan and I discuss our experiences and explore this important topic that affects us all. Here are the discussion points: 1:28 George shares being bullied and catches himself bullying others. 2:20 What is bullying? 5:00 Why would a bully need that much power? 8:00 Why do we allow someone to bully us? 10:40 Rachel shares her bullying experience. 14:35 Bullying at School 17:35 Bullying in relationships Points to Ponder: 5:15 "If you’re scared on the inside, you'll need to be on the front foot […] and be assertive first […] because it reminds you that you've got power too." 7:18 "Bullying is just someone struggling on the inside and clutching for attention, power and control." 14:25 "...at the end of the day,

George & Rachel chat about relationship expectations in a healthy context.

The process of giving a second chance and how we approach it in a relationship is the topic for discussion in this podcast with George & Rachel.

George & Rachel explore the possibilities of how imagination vs intention can play out in a relationship.

While sometimes we can give up on a relationship too quickly, this podcast looks at the opposite habit, when we stay in an unhealthy relationship, even to the detriment of our happiness.   Join the conversation on Facebook https://web.facebook.com/EP7official/?fref=ts

No-one enters a relationship wanting to get hurt, but unfortunately this can happen. George & Rachel discuss how we can not let this fear get in our way and how to avoid bringing it into a new relationship.

A habit we don't like to admit to is when we act with despicable behaviour. George & Rachel continue the discussion on bad habits we can bring into a relationship.

 George puts Rachel's recent Ironman experience under the spotlight.

With the recent passing of Prince, George & Rachel discuss the legacy he leaves, and what we can learn from his life. How the intensity and consistency of his flow with music is second to none and why Prince struggled with relationships.  Correction: Prince had two failed marriages not one.

Continuing on the subject of bad habits we bring into a relationship, in this episode,  George & Rachel discuss the common behaviour of being too desperate.

George & Rachel discuss how to look at a relationship from a new perspective, enabling us to act courageously.

We are all guilty of habits that are harmful to a new relationship. In this podcast George & Rachel discuss a few of these habits and explore why we act this way.

George takes us on a step by step introduction to the world of EP7, how it can transform your life and be Empowered for Purpose in 7 steps.   Related Links: Join the conversation at EP7 Facebook Page Official