Sinopsis

Featuring personal stories, inspiration, and long form interviews from the streets of Cork City, and further afield! Topics of discussion include success, overcoming adversity, current affairs, health and nutrition, food, local business, and delving into the obscure from time to time. This podcast is presented by Belfast man, and owner of ACLAÍ, a Cork based personal training facility, Ainle Ó Cairealláin.

Episodios

  • EP 8: Alan Dineen on Overcoming Disability, Getting over Setbacks, and Professional Development

    EP 8: Alan Dineen on Overcoming Disability, Getting over Setbacks, and Professional Development

    11/01/2018 Duración: 41min

    On this episode of the Rebel Matters podcast I sit down with strength and conditioning coach, Irish wheelchair rugby player, and inspirational guy, Alan Dineen. We discuss everything from growing up with a life altering medical condition, overcoming regular bone fractures, competing for Ireland, and coaching abled bodied people in a professional strength and conditioning facility.

  • Ep 7: Jozef Frucek on Fighting Monkey, Strength, Rhythm, and Life

    Ep 7: Jozef Frucek on Fighting Monkey, Strength, Rhythm, and Life

    29/08/2017 Duración: 43min

    This episode was recorded in The Chateau Belaney just outside of the town of Zilina in Slovakia after I took part in the 6 Day Intensive Fighting Monkey training camp. My guest on this episode is Jozef Frucek, founder of fighting Monkey along with his partner Linda. It was a great pleasure to sit down with Jozef after the Intensive and discuss some of the concepts, philosophy, and practicalities behind the fighting monkey approach. A special thank you must go to Jozef for taking the time to record the podcast with me, as it was done at 11pm on the last day of the course after an intense week of coaching, and teaching by Jozef and Linda. If you are a strength coach, physio, sports trainer, artist, or have an interest in the overall health of your body, this episode if for you. This was a very inspiring conversation for me, and I am sure that it will be for you as well.   Fighting Monkey Website: https://fightingmonkey.net RootlessRoot Facebook Page https://www.facebook.com/Rootlessroot/?fref=ts CLICK HERE TO

  • Ep 6: Dr. Darragh Graham on Being An International Athlete, Strength Coach, and Professional Musician

    Ep 6: Dr. Darragh Graham on Being An International Athlete, Strength Coach, and Professional Musician

    04/08/2017 Duración: 01h15min

    On this episode, I was chatting to Dr. Darragh Graham from one of Ireland’s hottest bands right now, Hermitage Green. Darragh is one of my closest friends, and I say from a slightly biased point of view that he is one of the most versatile, talented, and insightful people that I know. From holding a PhD in sports science, competing internationally in track and field, coaching in professional rugby, and for All ireland winning football and hurling teams, to being a founding member of one of the freshest sounding bands in Ireland. We discussed his athletics career, ups and downs, his time with Leinster Rugby, Tipperary hurlers and Kerry footballers, the forming of Hermitage Green. We also delve into life on the road, being inside the notoriously cut-throat music industry, the future plans of the band. Useful Links from the Show: Hermitage Green Facebook Hermitage Green Website http://www.hermitagegreen.com Hermitage Green Pledge Website http://www.pledgemusic.com/projects/hermitagegreen Books Mentioned Power

  • Ep 5: Starting a Business, Overcoming Adversity and Inspirational Quotes, with Dreadlock Queen Caroline Dausmann

    Ep 5: Starting a Business, Overcoming Adversity and Inspirational Quotes, with Dreadlock Queen Caroline Dausmann

    06/07/2017 Duración: 39min

    On this episode of Rebel Matters, I sat down with the undisputed dreadlock queen of Cork City, Caroline Dausmann, who runs the Pink Octopus Dread Shop on Georges Key! My chat with Caroline went down the road of starting up a business, inspirational quotes, vintage Cork city, overcoming adversity, and the positive impact that an image change can have on your mentality. It was great to chat with a fellow startup gladiator, and we had plenty to chat about during the episode. Useful Links from the Episode: Pink Octopus Facebook https://www.facebook.com/ThePinkOctopus.Dreadshop/ Pink Octopus Dreadlock Shop https://www.the-pink-octopus.com Music on this podcast is by the band Kíla. You can check out the latest news from the Kíla crew on their Facebook page, and keep up to date with their latest tour dates on the official Kíla website. Check out both links below. https://www.facebook.com/kilaofficial/ https://www.kila.ie

  • Ep 4: Art, Travel, Inspiration, Creativity, and Sustainability, with Kari Cahill

    Ep 4: Art, Travel, Inspiration, Creativity, and Sustainability, with Kari Cahill

    29/06/2017 Duración: 58min

    This week I am sitting with West Cork based artist Kari Cahill. Kari has a hand in quite a few landmark projects in different parts of the country, as well as running a studio in Schull. In this episode, we talk about the importance of the arts in Ireland today, Kari's visits to India, sustainability, creativity, and reconnecting ourselves to the landscapes of Ireland. We recorded the episode in an upstairs patio room overlooking Cork city. It was very warm and we opened the window, which resulted in the odd bird sound, and city rumblings, and I really enjoyed getting Kari's insights into so many aspects of her work. I hope you enjoy the show. Useful Links from the Show: Lay of the Land/ Tombolo http://www.layoftheland.ie Body and Soul Festival http://www.bodyandsoul.ie Clonmel Junction Festival http://www.junctionfestival.com Grown- Sustainable Irish Clothing Company http://www.grown.ie Books Mentioned Donna Tart- The Secret History http://www.goodreads.com/book/show/29044.The_Secret_History The Gold Finch h

  • Ep 3: Stroke survival, photography, and life, with Eddie Hennessy

    Ep 3: Stroke survival, photography, and life, with Eddie Hennessy

    20/06/2017 Duración: 30min

    Eddie has been a close friend of mine for around 7 years now. His story is inspirational, emotional, and powerful. From training to qualify for the Atlanta Olympics, owning a security company, having a major stroke and being told that he would not walk or talk again, to cycling 100 miles, building a successful photography business, and starting a family. I really hope you enjoy the show, and would like to add a special thank you to Eddie for sharing his personal story with me. Links mentioned in the show: Creative Live www.creativelive.com Cork Wedding Photography http://www.corkweddingphotography.ie Hennessy Photography Ltd https://www.facebook.com/eddie.hennessy/ Music on this podcast is by the band Kíla. You can check out the latest news from the Kíla crew on their Facebook page, and keep up to date with their latest tour dates on the official Kíla website. Check out both links below. https://www.facebook.com/kilaofficial/ https://www.kila.ie  

  • Ep 2: Talking Salads, Business, and Cork City with Rocketman Jack Crotty

    Ep 2: Talking Salads, Business, and Cork City with Rocketman Jack Crotty

    10/05/2017 Duración: 28min

    Jack is the owner of the trendy street food company Rocketman. At the time of recording, was getting ready to complete the Paris Marathon, and spend 6 weeks travelling solo in India by motorcycle. I really enjoyed my chat with Jack, which includes business talk, food, success, and Cork city. In this episode we discuss: ● The Success of RocketMan over the last 5 years ● The small business community in Cork city ● Success and the people who come to mind ● Jack’s Favourite things about Cork Places in Cork that were mentioned include: - Rocketman HQ - East By the Rocketman - Filter Espresso and Brew House - Miazajki Cork - The Triskal Arts Centre - Cask Cocktail and Eats Books and Podcasts that were mentioned Bob Dylan: chronicles, Volume 1 An Irishman Abroad Podcast Music on this podcast is by the band Kíla. You can check out the latest news from the Kíla crew on their Facebook page, and keep up to date with their latest tour dates on the official Kíla website. Check out both links below. https://www.faceb

  • Ep 1: Discussing Triathlon, Lucid Dreaming and Performance Enhancing Drugs with Chris Mintern.

    Ep 1: Discussing Triathlon, Lucid Dreaming and Performance Enhancing Drugs with Chris Mintern.

    10/05/2017 Duración: 45min

    Chris Mintern is an international triathlete, ACLAÍ sponsored athlete, mathematics aficionado, and aspiring hustler. It was great to be able to catch up with Chris to discuss his training routines, where he came from to become one of the top triathletes in Ireland, obstacles that he has overcome along the way, and some more obscure topics such as lucid dreaming, his short lived GAA career, and his view on performance enhancing substances. Music on this podcast is by the band Kíla. You can check out the latest news from the Kíla crew on their Facebook page, and keep up to date with their latest tour dates on the official Kíla website. Check out both links below. https://www.facebook.com/kilaofficial/ https://www.kila.ie

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