Want to have a happy career and love your job but not sure where to start? The Amazing If podcast brings you practical, action focused advice on how to take control of your career and make better choices about your future. Full of tips, tools and techniques that you can put into practice straight away. Hosted by the founders of Amazing If, Sarah Ellis and Helen Tupper, whose courses and coaching have helped 1000's of people have a happier career and authors of 'how to overcome your confidence gremlins.'
#10 Top Tips: Confidence Building Techniques24/04/2017 Duración: 04min
In this bonus episode, Sarah shares her top three techniques for building confidence. From the simple questions you can ask yourself, to the ways you can shift your outlook to increase your value at work. See acast.com/privacy for privacy and opt-out information.
#9 A Fear Of Your Body's Reaction (e.g. blushing, fainting, sweating)19/04/2017 Duración: 20min
Does nervous energy sometimes take you over? Do you sometimes feel yourself blush or start to sweat in tricky work situations? This week Sarah and Helen are taking a look at confidence gremlins that manifest as body reactions – and for Sarah, blushing is one she’s battled with first hand! See acast.com/privacy for privacy and opt-out information.
#8 Top Tips: Three Things That Can Undermine Your Confidence10/04/2017 Duración: 02min
In this bonus episode Helen tackles three things that can undermine your confidence... and how to stop that happening. See acast.com/privacy for privacy and opt-out information.
#7 A Fear Of Not Knowing Enough04/04/2017 Duración: 17min
Scared of asking a ‘stupid’ question? Panic when a colleague starts talking about something you’re not familiar with? Not applying for that job because you don’t think you’ve got the knowledge? Well, this is the podcast for you. Sarah and Helen take you though some practical ways to cage this confidence gremlin and overcome your fear of not knowing enough. And don’t worry, their advice does not involve putting in hours of extra knowledge cramming! See acast.com/privacy for privacy and opt-out information.
#6 Top Tips: Common Confidence Mistakes27/03/2017 Duración: 05min
In this bonus episode Sarah shares three common mistakes that get in the way of building confidence – with practical tips on how to avoid them. See acast.com/privacy for privacy and opt-out information.
#5 A Fear Of Presenting20/03/2017 Duración: 17min
Whether it’s the crowd of 500 strangers that gets your nerves tingling, or the awkwardness of a presentation to your peers – this podcast will help you overcome that all too common hurdle – ’the fear of presenting.’ Once Helen and Sarah break this gremlin down, you’ll see that it’s not so scary after all. This episode will replace your anxieties with an eagerness to get back to work to present your ideas with clarity and confidence! See acast.com/privacy for privacy and opt-out information.
#4 Top Tips: Three Ways to Boost Your Confidence13/03/2017 Duración: 03min
In this bonus episode Helen shares three top tips to help boost your confidence at work. See acast.com/privacy for privacy and opt-out information.
#3 A Fear Of People Not Liking You06/03/2017 Duración: 23min
It might sound a little childish but a 'fear of people not liking you' is one of the most common confidence gremlins at work. Whether you're starting a new job and keen to fit in, or a manager trying to balance authority with team spirit, keeping good relationships will often be on your mind. In this episode Sarah and Helen offer their top tips on how to walk the line, and stop this confidence gremlin from holding you back. See acast.com/privacy for privacy and opt-out information.
#2 A Fear Of Numbers20/02/2017 Duración: 19min
When it comes to the numbers, do you find yourself hiding in the background? Does the idea of talking through a budget, or financial report send shivers down your spine? A fear of numbers is a common Confidence Gremlin, but just because you're not an Excel guru, doesn't mean you can't have a meaningful relationship with the digits. In this episode we've top tips on how to stop numbers holding you back. See acast.com/privacy for privacy and opt-out information.
#1 A Fear Of Being Found Out06/02/2017 Duración: 22min
Do you find yourself worrying that you're in a job and you might get 'found out'? Ever feel like you're having to fake your way through the day? This week's podcast focuses on one of the most common Confidence Gremlins, a fear of being found out, and arms you with our top tips to cage your Gremlin and take back control. See acast.com/privacy for privacy and opt-out information.