Sinopsis
The Sports Psychology Podcast by Peaksports.com and Dr. Patrick Cohn. Learn how to improve your mental game and perform better.
Episodios
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What is the Throwing Yips Cycle?
29/03/2026 Duración: 07minWhat is the Throwing Yips Cycle? | Baseball Throwing Yips Tips In this episode, you will learn what the yips cycle is. We discuss what starts the yips cycle, and how to get out of it. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Manage Pre-Game Nerves in Soccer
22/03/2026 Duración: 08minHow to Manage Pre-Game Nerves in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage pre-game nerves in soccer. We discuss the difference between pre-game jitters and performance anxiety and how to overcome these. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Stay Focused During Games in Basketball
15/03/2026 Duración: 07minHow to Stay Focused During Games in Basketball | Sports Psychology Podcast In this episode, you will learn how to stay locked in during competition. We discuss potential distractions and how to refocus during the game to play at your best. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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Overcome Your Fear with the Throwing Yips
08/03/2026 Duración: 08minOvercome Your Fear with the Throwing Yips | Sports Psychology Podcast In this episode, you will learn how to overcome your fear with the throwing yips. We discuss how fear of embarrassment and fear of failure add to the yips, and how to overcome these fears. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Build Confidence in Soccer
01/03/2026 Duración: 08minHow to Build Confidence in Soccer | Sports Psychology Podcast In this episode, you will learn how to build self-confidence in soccer. We discuss the confidence killers that hurt confidence and how to overcome them. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Perform Under Pressure in Basketball
22/02/2026 Duración: 07minHow to Perform Under Pressure in Basketball | Sports Psychology Podcast In this episode, you will learn how to be clutch under pressure. We discuss mindset tips on how to use your mental game to be aggressive and make the big shot at the end of a game. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Make Consistent Throws With the Throwing Yips
15/02/2026 Duración: 07minHow to Make Consistent Throws With the Throwing Yips | Sports Psychology Podcasat In this episode, will learn how to make more consistent throws. We discuss how to use your brain to your advantage to free up your throwing. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Play Better in Soccer Games
08/02/2026 Duración: 06minHow to Play Better in Soccer Games | Sports Psychology Podcast In this episode, you will learn how to take your practice performance to competition. We discuss why it's challenging to take your practice performance to competition, and how to improve this transition. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Manage Pre-Game Nerves in Basketball
01/02/2026 Duración: 08minHow to Manage Pre-Game Nerves in Basketball | Sports Psychology Podcast In this episode, you will learn how to manage pre-game nerves and turn them into excitement. We discuss mindset tips to get mentally prepared before games so you can start off the game strong. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Simplify Your Throwing With the Yips
25/01/2026 Duración: 08minHow to Simplify Your Throwing With the Yips | Sports Psychology Podcast In this episode, you will learn how to simplify your thoughts with the throwing yips. We discuss how overemphasizing mechanics exaggerates the problem, and how to go back to the basics. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Come off the Bench in Basketball
11/01/2026 Duración: 09minHow to Come off the Bench in Basketball | Sports Psychology Podcast In this episode, you will learn how to stay locked in on the bench. We discuss how to stay focused to enter the game off the bench so you are ready to play. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Build Back Confidence With the Throwing Yips
04/01/2026 Duración: 06minHow to Build Back Confidence With the Throwing Yips | Sports Psychology Podcast In this episode, you will learn how to build stable confidence. We discuss how confidence fades quickly with the yips and how to rebuild it. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Stop Overthinking in Soccer
28/12/2025 Duración: 07minHow to Stop Overthinking in Soccer | Sports Psychology Podcast In this episode, you will learn how to stop overthinking in soccer. We discuss different types of overthinking and how to simplify your performance. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Be Clutch in Basketball
21/12/2025 Duración: 09minHow to Be Clutch in Basketball | Sports Psychology Podcast In this episode, you will learn how to perform in big moments. We discuss mindset strategies to use your mind to help you execute and be clutch. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Overcome the Throwing Yips
14/12/2025 Duración: 08minHow to Overcome the Throwing Yips | Sports Psychology Podcast In this episode, you will learn how to accept and embrace the yips journey. We discuss how to battle back from the yips from a mental perspective. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Handle Mistakes in Soccer
07/12/2025 Duración: 09minHow to Handle Mistakes in Soccer | Sports Psychology Podcast In this episode, you will learn how to handle mistakes in soccer. We discuss the causes of frustration and lack of composure in soccer and how to overcome them. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How to Mentally Prepare for a Basketball Game
30/11/2025 Duración: 09minHow to Mentally Prepare for a Basketball Game | Sports Psychology Podcast In this episode, you will learn how to mentally prepare for a big game. We discuss strategies to get your mind ready to go compete. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How Do I Fix the Throwing Yips?
23/11/2025 Duración: 07minHow Do I Fix the Throwing Yips? | Sports Psychology Podcast In this episode, you will learn what mental blocks continue to cause the throwing yips. We discuss how to overcome these challenges to throw freely again. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How To Get Into the Flow State in Soccer
16/11/2025 Duración: 07minHow To Get Into the Flow State in Soccer | Sports Psychology Podcast In this episode, you will learn how to get into the flow state in soccer. We discuss how to enter and stay in the flow state, and things that disrupt flow. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify
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How To Get Out of a Shooting Slump in Basketball
09/11/2025 Duración: 05minHow To Get Out of a Shooting Slump in Basketball | Sports Psychology Podcast In this episode, you will learn how to get out of a shooting slump. We discuss what causes shooting slumps and how to use your mind to break out of it. Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com. Resources for Athletes, Coaches, and Sports Parents Learn about Mental Performance Coaching For Athletes Download a FREE Mental Toughness Report Read our articles for Sports Parents Check out our Sports Psychology Audio Programs *Subscribe to The Sports Psychology Podcast on Apple *Subscribe to The Sports Psychology Podcast on Spotify