Scrum V

Gareth Rhys Owen and former Wales lock Andrew Coombs react to the Wales squad to face Ireland and speak to Wales prop Wyn Jones about playing for Llandovery RFC and who were his front row idols as a youngster.

Catrin Heledd is joined by former Wales international Dyddgu Hywel, as well as current players centre Hannah Jones and lock Gwen Crabb.

Gareth & former Wales International Andrew Coombes reflect on Wales' Six Nations win against Italy and play selectors ahead of the visit to Dublin to face Ireland.

Gareth Rhys Owen, Nicky Robinson and Cennydd Davies dissect Wayne Pivac's XV to play Italy

Catrin Heledd is joined by Wales Women’s coach Geraint Lewis to chat through the team to face Italy, as well as flanker Beth Lewis and fly-half Robyn Wilkins.

Gareth Rhys Owen speaks to Wales wing Josh Adams about scoring the most Rugby World Cup tries, coaching Yr Hendy a week before the Six Nations and rooming with Louis Rees-Zammit.

Catrin Heledd and former international Philippa Tuttiett are joined by Wales Women’s coach Chris Horsman and captain Siwan Lillicrap to get a closer look at the camp ahead of their Six Nations campaign.

Gareth Rhys Owen and Nicky Robinson are joined by a variety of guests including Alun Wyn Jones and Wayne Pivac, as they travel to London for the Six Nations launch.

Gareth Rhys Owen and Nicky Robinson sit down with Cardiff Blues centre Willis Halaholo to discuss growing up in New Zealand, winning a Super Rugby title with the Hurricanes and his ambition to represent Wales.

Gareth Rhys Owen speaks to Wayne Pivac, Eddie Butler and the BBC's rugby correspondent Chris Jones as he gives a behind-the-scenes look at Wales' Six Nations squad announcement.

Gareth Rhys Owen speaks to former Wales wing Mark Jones about moving his family to New Zealand to join the Crusaders' coaching team.

Gareth and Nicky discuss Louis Rees-Zammit, Rhys Webb and Liam Williams in this episode.

Gareth Rhys Owen and Sean Holley look back on all the rugby in 2019

Gareth heads to the Scarlets Christmas Party to chat to some of the players ahead of the derbies

Gareth Rhys Owen and Gareth Griffiths react to Rob Howley's ban for breaching betting rules and discuss whether Brad Mooar will leave the Scarlets to join the All Blacks.

Gareth Rhys Owen and Nicky Robinson look back on the weekend's rugby and Nicky explains how rugby players call in sick

Gareth Rhys Owen talks to former Ospreys coach Sean Holley about Mike Ruddock’s short-term appointment to the Ospreys. We also hear from Ruddock who talks about what exactly his role entails.

Gareth Rhys Owen, Nicky Robinson and Gareth Griffiths discuss Allen Clarke's departure from the Ospreys and speak to coaches and players from the other regions at the PRO14 launch day at the Cardiff City Stadium.

In a special edition of the Pod, Warren Gatland joins Gareth for an extended interview.

Gareth, Nicky and Tom Fordyce review South Africa's victory over England in the final.